Begin your weight loss journey with the Spartan Training 7 point body tracker system and pin point your weight loss facts for reaching your goals in 30 days. The Spartan Metabolic Training System is a revolutionary metabolic way to lose weight and get lean for optimal health.
Monday, February 22, 2010
activating muscle fiber...
the central nervous system activates a muscle reflex that results in a powerful contraction…achieving maximum results in resistance training…resulting in more lean muscle…which thereby increases metabolism…thereby increasing resting metabolic rate…thereby burning more calories…thereby reducing bodyfat…
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