The Dangerous Diet HCG!

spartan training does not promote...quick fixes to weight loss...or fad diets...and with all the negative feed back i am getting from people who have tried the HCG diet...i have to call this one out...the science and the truth behind the HCG diet...to date...no scientific evidence supporting HCG injections for weight loss...none...zero...to date...negative side effects...headaches...depression... blood clots...ovarian hyperstimulation syndrome...symptoms include...stomach pain...pelvic pain... swelling of the hands and legs...weight gain...shortness of breath...diarrhea...vomiting...nausea...dizziness...

i am amazed at the number of health professionals who are actually promoting this diet for weight loss...there is nothing healthy about this diet...i have personally taken bodyfat measurements before and after the diet...and guess what...no significant fat loss...

chandler fitness...

Chandler personal trainer...prepares for USA's in july...

chandler fitness

chandler fitness...spartan personal training...burn fat...build muscle...

chandler personal training

chandler personal training...spartan training...lose weight...live longer...

Spartan Training... Chandler Az

everybody deserves a chance to live a healthy life...and exercise and nutrition are the best prescription for maintaining and living a healthy lifestyle...Spartan Training of Chandler Az. can help you get started...give us a call...480-802-2222

Spartan Training...burns fat...builds muscle...did you know that 1 lb of muscle burns 30-50 calories per day... while 1 lb of fat only burns about 9 calories per day...the more lean muscle your body has...the more calories you burn each day...

the body of your dreams... is at everybody's fingertips...but in order to manifest and realize it... you must be dedicated to achieving a realistic weight loss and fitness goals...
i see this all the time...people trying to get into shape...running on the treadmill or any other cardio machine...day in and day out...to the point where the bands are to wearing off the machines...yet you see them months later and they still look the same...frustrated in not seeing results...give me a call...